What Is The Beachbody Challenge?

Beachbody Challenge-Are You Ready There’s been alot of people asking about the beachbody challenge and to be honest it really comes down to how serious you are about your health and fitness. This site is about having your mind, body and soul working as one to achieve happiness and success in your business and personal life and I know there are so many people that really need the support and accountability that this will offer. It can be tough to stick to a fitness plan when you’re trying to do it alone and that’s the great thing about the beachbody challenge, you’ll be surrounded...

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Losing Weight-My Power90 Experience

When I first started using the Power90 workout I had my doubts. I had seen all the other infomercials but the one thing that stuck in my head was there was a guy named Tony Horton at age 50 doing the power90 workout along with some others that were my age. You see most of the other infomercials have kids in their 20’s with rock hard bodies. Hell, when I was that age I had that too.lol Thus the journey began. When my power90 workout arrived I was anxious to get to work and my goal was to lose 35 pounds and get back in good shape. I was a size 40 waist and needed to get back to my size...

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The Best Nutrition Shake-Shakeology

  The down and dirty truth is shared here in my Shakeology Review. I have to admit at first I was pretty skeptical about the cost of shakeology. I mean if you’re not a beachbody coach the price is around $120.00 which will last you a little more than a month. I thought that was a bit high priced until I started figuring out exactly how much I used to spend on eating out each day. For an example let’s take a fast food meal at really any of those places. By time you get a burger, some fries and a drink you’re talking 6-7 bucks and that surely is not the most healthy stuff you can put in...

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Lessons That Can Be Learned From The Biggest Loser

  All over the world, night after night, millions of people are riveted to their TV sets – but not to watch the latest soap, or CSI. Not to watch Jay Leno or Sex in the City. Not to see who outwits, outlasts and outplays others in Survivor. No – they are spellbound by the efforts of a small band of obese people trying to overcome the effects of years of overeating. It’s not surprising that for so many people this is compulsive viewing. Obesity is the new epidemic. Fat children lumber around school playgrounds while their overweight mothers fill shopping carts with wrong choices....

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